21 Day Fail
Nearly a month ago I boasted how great my first week of the 21 Day Fix went. Whelp. I haven't been able to do a single workout since. My back has been on and off a giant pain (quite literally). I rested it for several days, it started to feel better, I went out of town, and by the time I was ready to start this program back up, I was in pain again. All it takes is one twist or bend, or a hearty sneeze. ARGH. It doesn't help that I can't exactly stop using my back, especially with an almost 20-pound son that has been going through a Mama stage. Picking him up from the ground, or his crib, or lifting his car seat carrier... all lead to excruciating pain most days. So yeah, there are no lunges, squats, or planking going on here. Walking is the best I can do. (You might be wondering why I haven't gone to see a chiropractor. A combination of conflicts at work, vacation days, my chiro's limited schedule, clinic location, and office renovations have made it impossi...